Disc Prolapse
Read More

Disc Prolapse: An Invisible Handicap

Disc Prolapse, alsoknown by different names like herniated disc, slipped disc or bulging disc, is a problem with one of the rubbery cushions which exist between the bones (vertebrae) that stack to make your spine.


15 May 2022
Chronic Back Pain
Read More

Ways to Prevent Chronic Back Pain

Chronic back pain is the result of abusing your back for years and is a common concern for many people.Chronic back pain can be a persistent dull ache to a sudden sharp pain. People mostly develop...


7 june 2022
wearing conactts
Read More

Best exercises for arthritis, according to experts

Exercise is vital for people suffering from arthritis because lack of exercise aggravates joint pain and stiffness. Even moderate exercise can ease the joint pain, increase muscle strength and flexibility, controls weight, sleep.


3 Aug 2022
Robotic Knee Replacement vs. Traditional Knee Replacement: Which is Right for You?
Read More

Robotic Knee Replacement vs. Traditional Knee Replacement: Which is Right for You?

Knee replacement surgery has long been a popular and effective treatment for individuals suffering from chronic knee pain and limited mobility caused by conditions such as osteoarthritis. In recent years, advancements in medical technology have introduced a new option: robotic knee replacement.


18 June 2023
Bowlegs and Knock Knees in Children: Should you be Concerned?
Read More

Bowlegs and Knock Knees in Children: Should you be Concerned?

It is common for children to have bowlegs when they are born. It may straighten out at 2 years, become knock knees at 4 and then become straight between 6 and 11. Knock knees can vary in severity and timing depending on ethnicity and gender. Some children, for example, tend to straighten out their knees sooner after birth...


18 June 2023
Preparing for Hip Replacement: Preoperative Considerations and Postoperative Care
Read More

Preparing for Hip Replacement: Preoperative Considerations and Postoperative Care

For people who are suffering from hip joint issues, hip replacement surgery is a significant medical treatment that can help increase mobility, lessen discomfort, and improve quality of life, resulting in more healthy and active life. But a satisfactory outcome can only come from thorough preoperative...


30 June 2023
Preparing for Hip Replacement: Preoperative Considerations and Postoperative Care
Read More

Advanced Techniques in Hip Replacement: Minimally Invasive Approaches and Enhanced Recovery

Gone are the days when people were anxious about getting hip replacement surgery, now it has significantly evolved over the years, with advanced techniques which aims at improving patient outcomes and facilitating quicker recovery.


30 June 2023
Preparing for Hip Replacement: Preoperative Considerations and Postoperative Care
Read More

Life After Hip Replacement: Rehabilitation, Exercise, and Long-Term Success

If you are someone who has recently gone under a hip replacement surgery, then you are at the right place. Undergoing hip replacement surgery is a very crucial step towards improving mobility, reducing pain, and regaining an active lifestyle. However, after the surgery, the healing journey doesn’t ...


30 June 2023
Preparing for Hip Replacement: Preoperative Considerations and Postoperative Care
Read More

Living with a New Knee: Lifestyle Adjustments and Long-Term Maintenance

It is obvious, as we become older, our body goes through numerous changes, both physically and mentally. And the knees are one of the most common joints to suffer as you age. Knee pain because of any reason, can affect daily performance of house chores and activities and it creates a huge problem.


30 June 2023
Is Running Bad for Your Knees
Read More

Is Running Bad for Your Knees? The Truth About Running and Arthritis

There is a common misconception that running can lead to arthritis, causing many individuals to avoid this form of exercise. However, scientific research has shown that running does not directly cause arthritis. In fact, running may have several benefits for joint health. In this informative blog post, we will explore the relationship between running and arthritis, shedding light on evidence-backed data that supports these claims.


05 July 2023